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Love Your Skin This Winter
We all know when this time of year rolls around, issues around dry, itchy and flaky skin become common for many...
Dr. Melvia, ND
February 1, 2023
Top 10 Stress-Busting tips
Getting sick more often than usual? Not sleeping well? Gaining weight yet eating less? If you...
Dr. Melvia, ND
October 24, 2022
Benefits of Rebounding
Rebounding or mini trampolining is not just for kids and it’s not just for fun. This fun and effective way to...
Dr. Melvia, ND
October 17, 2022
Losing your locs? 7 common reasons for hair loss
Introduction Who we are and how we feel is often expressed through our hair. Regardless of if hair is curly,...
Dr. Melvia, ND
October 10, 2022
More than a laxative
5 effective uses for Castor oil
Dr. Melvia, ND
October 3, 2022
Kick your Sugar habit today
Kick your sugar habit We are officially into the fall, but for lots of people this is often a second...
Dr. Melvia, ND
September 22, 2022