✔Common mistake: The hidden reason women with stubborn hormonal weight due to PCOS, fibroids, post-pregnancy and life get sabotaged when trying to manage symptoms... and what to do instead.
✔Why many busy women should avoid restrictive diets. New discovery shows a smarter way to support hormonal weight loss, rebalance hormones and master metabolism.
✔The surprising reason some women with hormonal concerns like stubborn weight, PCOS and fibroids struggle with metabolism, hormones and energy... and how to avoid it.
For Busy Women
Hormone Support
Metabolism Insights
Meet Your Host
Dr. Melvia, NDBusy mom of 3, gut-hormone health coach and Naturopathic doctor helping busy women overcome gut, hormonal and energy concerns with practical, sustainable support.
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✔A common mistake women with stubborn hormonal weight (due to PCOS, fibroids, post-pregnancy and life!) make when trying to manage their symptoms that sabotages their results — and what to do instead.
✔Why many busy women with stubborn hormonal weight should avoid restrictive diets! New discovery shows a smarter way to manage hormonal weight loss, rebalance hormones and master metabolism.
✔The surprising reason why some women with hormonal concerns like stubborn weight, PCOS and fibroids have a hard time mastering metabolism, harmonizing hormones and enriching their energy... and how to avoid it.
Meet Your host
Dr. Melvia, ND is a busy mom of 3 young kids, a gut-hormone health coach and Naturopathic doctor most well known for helping busy women with gut, hormonal and energy concerns.