Naturopathic Treatment Program

THE TAME TUMMY PROGRAMTM

Support your digestion, energy and weight naturally with a guided, high-touch program designed to help you feel lighter, calmer, and more in control.
Small Group or 1:1 Format
Personalized Naturopathic Support
Accepting New Clients
Next Small Group: SEPTEMBER 2026
Spots are limited for this intake. Apply now to reserve your place.
Simple. Supportive. Personalized.
How The Tame Tummy Program Works
I support and guide busy women toward achieving their body and health goals with a process that feels clear, doable, and fully tailored to you.

My program typically begins with a comprehensive initial consultation, where I assess your current situation and identify areas for improvement and support.

Once we establish your goals, we work together to create a personalized wellness care/strategy action plan. Throughout the coaching program, I provide ongoing 1:1 and group support, guidance, and training to help you optimize your health and wellness journey.
Step 1
Deep-Dive Consultation
We uncover what is really going on and where your body needs support most.
Step 2
Custom Wellness Plan
You receive a strategy designed around your goals, lifestyle, and next best steps.
Step 3
Ongoing Coaching & Accountability
With consistent guidance, support, and training, you build sustainable momentum instead of going it alone.

1:1
Personalized support
Custom
Action-based plan
Ongoing
Guidance & accountability
Busy Women • Hormones • Weight Support
Busy woman, stubborn weight concerns?
You're in the right place.
Slow metabolism
Hormonal imbalance
Low energy
Nothing seems to work
Get real support that helps you understand why your body is resisting change and what to do next.
_________________________________________________________________________________________________
Your next chapter starts here
It's time to STOP...
Let go of the exhausting cycle that's draining your energy, confidence, and peace of mind.
✔Guessing what foods to eat and jumping on the next diet trend
✔Riding the hormonal rollercoaster without mercy
✔Being at war with your bathroom scale
✔DIYing your health and trying to figure it all out
✔Messing up your metabolism through trial and error
✔Stop wasting your precious time and get back to loving the life you lead
It's time for you to...
✔Reclaim your energy, confidence and vitality
✔Prioritize the most important person in your life (YOU!)
✔Cut down the noise and start tuning into your genius body
✔Live your life to your highest expression
✔Feel at ease in your body and mind
✔Thrive!
You deserve this
Less confusion. More clarity. More energy. More you.
IT'S NOT YOUR FAULT...
YOU DIDN'T HAVE THE SYSTEM, TOOLS OR SUPPORT TO REACH YOUR GOALS AND YET YOU WERE EXPECTED TO SOMEHOW FIGURE IT ALL OUT ON YOUR OWN AND GET RESULTS!
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Explore the Program

Everything You Need to Get Started

Quickly see how it works and what you get so you can instantly understand the value and take the next step.


Start Here
How it works

HOW IT WORKS


A simple, clear overview that to understand the process fast and feel confident about taking action.
Simple Steps
Clear Path
Fast Clarity


Learn more

What you getWHAT YOU GET


Understand the transformation, support, and resources icncluded.
Key Benefits
Resources Included
Real Support
Ready for your next step?

Book Your Free Clarity Call

Get personalized guidance, clear direction, and the support you need to move forward with confidence.
Free Call
Personalized Support
Actionable Next Steps
Client Wins

Real transformations with Dr. Melvia

Stories of renewed energy, balanced hormones, better health markers, and sustainable lifestyle change.
Weight Loss
Clients are seeing meaningful progress and lasting results.
Hormone Balance
Less bloating, improved comfort, and feeling like themselves again.
More Energy
Supportive coaching that helps create balanced, sustainable habits.
“
One thing about my working with Dr. Melvia is that she listened and approached every step of my growth and healing with care, patience and knowledge. Your knowledge and support have helped me align myself within and beyond. I will always be grateful.
- E.K.
Hormone Reset
No More Bloating
No more bloating and my hormones are reset (GI discomfort and bloating went away, and I feel more like myself. I am losing weight too.
- E.K.
Breakthrough Result
More weight lost than 2 years on Ozempic
I have lost more weight working with Dr Melvia in this program than in 2 years on Ozempic.
- N.E.
Lifestyle Change
A new outlook on life
I have a new outlook on life, and have been consistent for the first time in many years with living a balanced lifestyle thanks to Dr. Melvia. She is so supportive and always listened, was caring and found strategies which worked for me.
- D.P.
Health Markers Improved
Glucose ↓ BP ↓
I have had significant reduction in both my glucose and BP levels. I am working on throwing off more of the weight.
- W.C.
Whole-Body Wellness
More energetic. More aware. More balanced.
Walking this journey with Melvia was eye-opening and rewarding. I gained valuable insights into balancing nutrition and physical activity. I am more in tune with my body now and have an appreciation of the signals it sends me that I need to attend to. I feel more energetic. I gained tools to better navigate stress through intentional focus on nutrition, exercise and sleep. I have an awareness now and appreciation of balance.
- M.Z.
      
Transformational Wellness Path

YOUR ROADMAP

This program blends mindset, brain science, holistic nutrition, intuitive listening, habit change, naturopathy, energetic medicine, and healthy lifestyle design.
Shift thought patterns and create aligned habits that last.
Support your body with holistic nutrition and intuitive listening.
Integrate naturopathy, energy medicine, and lifestyle design.
A whole-person approach designed to help you feel clear, empowered, and well.

Virtual Coaching + Practitioner Support

3-Step System

This is a 4 month fusion coaching and implementation program delivered virtually and reinforced with heavy coaching and practitioner support so you can stay accountable, take action, and feel fully supported every step of the way.
Step 1
Reset
Step 2
Rebuild
Step 3
Rebalance
Our focus is helping you implement the Tame Tummy BlueprintTM , a 3-step health and wellness model designed to support the systems in your body affected by hormonal issues.
Quick Start Essentials

What Do You Need?

Implementing your Tame Tummy Blueprint requires very little to get started, just a few simple ingredients for lasting success.
Time Commitment
1–2 Hours
each week
Additional Support
Supplements
curated and personalized 
Most Important
A Good Mindset
Consistency beats perfection. Show up ready to learn, adjust, and support your body.
Let's get you from feeling heavy, busy & bloated to light & loving life!
If you're thinking it's not the right time or that you could figure it out by yourself

You can either
 
Stay Stuck
Keep relying on Google and influencers on TikTok for general answers that either freak you out, have nothing to do with your bio-individual case or just simply overwhelm your nervous system!!




OR
Choose Yourself
Finally make a commitment to yourself and get this thing done! It'll most likely cost you LESS in the long run to invest in yourself here and NOW. Why? Because you won't have to do the groundwork or figure out your blindspots.
Your Questions, Answered

FAQs


Get quick clarity on the most important details so you can move forward with confidence

Scroll below for the full list of answers
Program Investment
WHAT IS THE PROGRAM INVESTMENT?
DO I NEED TO PAY UPFRONT?

Current Patients
$175 x 8 sessions
GST exempt
No up-front payment is required. A payment of $175 per session is processed after each of the 8 biweekly group sessions. Different rates for 1:1.
You will receive an invoice after each payment to submit to your insurance provider.
New Patients
Not already a patient of Dr. Melvia's?
You will need to book a pre-program assessment at $395 (GST exempt).
This one-time assessment helps ensure you are fully supported before starting the program

• No up-front payment required
• $175 billed after each group session. Different rates for 1:1.
• 8 biweekly group sessions
• Insurance-friendly invoicing

Tame Tummy Program
How is this program different from other programs?
This program blends cutting-edge psychology, brain science, holistic nutrition, intuitive listening, habit change, naturopathy, energetic medicine, and healthy lifestyle design.
Not just a course
This is not a book or a DIY course. We support you every step of the way with real guidance, accountability, and care.
Not a diet
This is not a diet. Our approach is weight-inclusive, health-enhanced, and rooted in a more compassionate way forward.
Built for real life
We help you create a better relationship with food and your body in a way that honors your individual health needs.
We believe that anyone of any size can pursue health, and we’re here to guide you in applying the program principles so you can deepen your practice between sessions with meaningful support and resources.
Supportive. Science-informed. Weight-inclusive.


Group Session Schedule

When are the group sessions held?

You may register at any time, but cohorts occur 3–4 times per year in January, April, September, and November for 8 sessions each.
Weekly Timing
Tuesday Afternoons
Held in MST
Exact times TBD
Important Note
New Patients Start Here
If you are not already a patient of Dr. Melvia, ND, an individual Tame Tummy assessment is required before group sessions begin.
This helps ensure the group is the right fit for your individual needs and that your experience is tailored to support you well.
Important Attendance Policy

Do I need to attend every session?

In order to gain maximum benefit from the program, it is highly recommended that you attend each group session.
48 Hours
Minimum notice requested if you cannot attend a session.
Reserved Space
Your place in the program is held specifically for you.
Please note: Failure to provide the requested notice may result in being charged a cancellation fee.


Insurance & Reimbursement

Is the program covered by my insurance plan?

Many plans may coverall or part of naturopathic care
Check your providerto confirm group treatment coverage
Itemized receipts providedafter each session for submission
Many extended insurance plans will cover the cost of naturopathic care. If you have employee benefits or third-party private insurance, it may cover all or part of the cost of this therapeutic treatment program.
Important: It is your responsibility to contact your insurance provider and confirm whether your plan covers naturopathic medicine, including group treatment.
Following receipt of your payment after each session, you will be provided with an itemized receipt to submit to your insurance provider. 
For any amount not covered by your health insurance plan, you may be eligible to claim these on your income tax return as an eligible medical expense. Canada Revenue Agency has confirmed that health services provided by naturopathic doctors are eligible medical expenses.Always consult your tax professional for advice and assistance.
Important Eligibility Detail

Do I need to be from Alberta to join the program?

At this time, all participants need to be residents of Alberta to join the treatment/coaching program. 
Alberta Residents Only
Treatment + Coaching

Important to Know

If you’re struggling with an active eating disorder, this program is not the right fit.


Please note:The Tame Tummy Program isn’t appropriate for individuals experiencing an active eating disorder.
Need personalized support instead?
You’re welcome to book an appointment for bio-individualized care with Dr. Melvia ND if you’re struggling with an eating disorder.
The right support matters, and getting the right care comes first.