THE TAME TUMMY PROGRAMTM
FEEL BETTER. LIVE BETTER. BE BETTER.
Treatment Program
2025 Sessions are Tuesdays from 6:00-7:30pm on the following dates: February 11th and 25th, March 11th and 25th, April 8 and 22nd, May 6th and 20th
Upcoming dates- TBD
How The Tame Tummy Program Works
I support and guide busy women towards achieving their body and health goals. My program typically begins with a comprehensive initial consultation, where I assess your current situation and identify areas for improvement and support.
Once we establish goals, we work together to create a personalized wellness care/strategy action plan. Throughout the coaching program, I provide ongoing 1:1 and group support, guidance and training to help you unlock the next level of your health and wellness journey.
Once we establish goals, we work together to create a personalized wellness care/strategy action plan. Throughout the coaching program, I provide ongoing 1:1 and group support, guidance and training to help you unlock the next level of your health and wellness journey.
IF YOU'RE A BUSY WOMAN WITH STUBBORN WEIGHT CONCERNS... YOU'RE IN THE RIGHT PLACE!
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It's time to STOP...
✔ Guessing what foods to eat and jumping on the next diet trend
✔ Riding the hormonal rollercoaster without mercy
✔ Riding the hormonal rollercoaster without mercy
✔ Being at war with your bathroom scale
✔ DIYing your health and trying to figure it all out
✔ Messing up your metabolism through trial and error
✔ Stop wasting your precious time and get back to loving the life you lead
It's time for you to...
✔ Reclaim your energy, confidence and vitality
✔ Prioritize the most important person in your life (YOU!)
✔ Cut down the noise and start tuning into your genius body
✔ Live your life to your highest expression
✔ Feel at ease in your body and mind
✔ Thrive!
IT'S NOT YOUR FAULT...
YOU DIDN'T HAVE THE SYSTEM, TOOLS OR SUPPORT TO REACH YOUR GOALS AND YET YOU WERE EXPECTED TO SOMEHOW FIGURE IT ALL OUT ON YOUR OWN AND GET RESULTS!
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investment
what you get
STEP 3- JOIN
REAL RESULTS
YOUR ROADMAP TO RESULTS
This program is based on cutting-edge psychology, brain science, holistic nutrition, intuitive listening, habit change, naturopathy, energetic medicine and healthy lifestyle design.
3- STEP SYSTEM
This is a 4 month fusion coaching and implementation program that is delivered virtually and furthered with heavy amounts of coaching and practitioner support to make sure you do the work and get results- quickly. Our focus is helping you implement the Tame Tummy BlueprintTM - a 3 step “health and wellness model” to help you reset, rebuild and rebalance systems of your body affected by hormonal issues.
WHAT DO YOU NEED?
Implementing your Tame Tummy Blueprint requires minimal supplies.
You will need the following:
- 1-2 hours each week
- Supplements (optional)
- A good mindset
OUR 2 GUARANTEES
I'll Work with you GUARANTEE
I get it. Life happens and we can’t always be in control of what happens. If you don’t see real, noticeable changes after you complete this program, then I’ll work with you for free for 60 days until you do. [CONDITIONS APPLY]
0% MONEY BACK GUARANTEE
This is not a book or a course that you do on your own. I invest a HUGE amount of time, energy and money to support you every step of the way and we know that our wellness strategy works for those who do the work. That’s why you need to take 100% responsibility for your results. If you don’t do the to the work, have a change of heart months down the road, or let this slide, you are still responsible for your investment.
Let's get you from feeling heavy, busy & bloated to light & loving life!
If you're thinking it's not the right time or that you could figure it out by yourself
You can either
Keep relying on Google and influencers on TikTok for general answers that either freak you out, have nothing to do with your bio-individual case or just simply overwhelm your nervous system!!
OR
Finally make a commitment to yourself and get this thing done! It'll most likely cost you LESS in the long run to invest in yourself here and NOW. Why? Because you won't have to do the groundwork or figure out your blindspots.
FAQS?
WHAT IS THE PROGRAM INVESTMENT? DO I NEED TO PAY UPFRONT?
If you are currently a patient of Dr. Melvia's your total investment is $2000 (GST exempt). No up-front payment is required to participate in the program. A payment of $250 per session is processed after each of the 8 group sessions. You will receive an invoice after each payment to submit to your insurance provider.
If you are not already a patient of Dr. Melvia's you will need to book a pre-program assessment at $497 (GST exempt).
HOW IS THE TAME TUMMY PROGRAM DIFFERENT FROM OTHER PROGRAMS? IS IT A DIET? IS IT A COURSE?
This program is based on cutting-edge psychology, brain science, holistic nutrition, intuitive listening, habit change, naturopathy, energetic medicine and healthy lifestyle design.
This is not a book or a course that you do on your own. We invest a HUGE amount of time, energy and money to support you every step of the way and we know that our wellness strategy works for those who do the work.
This is not a diet. Our approach to the Tame Tummy program is weight-inclusive, health enhanced and HAES (Health At Every Size) aligned. We believe that anyone of any size can pursue health, and we’re here to guide you in applying the program principles to help you develop a better relationship with food and your body. Your individual health needs will be taken into consideration throughout the program. You will also be provided with resources to guide you in deepening your practice and applying what you’ve learned in between sessions.
When are the group sessions held?
You may register at any time, but cohorts occur 3-4 times/year in January, April, September and November for 8 sessions each.
The group sessions will be held onTuesdays from 6:00-7:30 PM.
If you aren’t already a patient of Dr. Melvia, ND, you will be required to attend an individual Tame Tummy assessment before the group sessions begin. This is to ensure that the group is appropriate for your individual needs and to ensure that your experience is tailored to your needs.
Do I need to attend every session?
In order to gain maximum benefit from the program, it is highly recommended that you attend each group session. Since the space in the program is reserved for you, if you’re not able to attend a particular session, it is requested that you provide a minimum of 24-hours’ notice.
Is the program covered by my insurance plan?
Many extended insurance plans will cover the cost of naturopathic care. If you have employee benefits or third-party private insurance, it may cover all or part of the cost of this therapeutic treatment program. It is your responsibility to contact your insurance provider and confirm whether your plan covers naturopathic medicine, including group treatment.
Following receipt of your payment after each session, you will be provided with an itemized receipt to submit to your insurance provider.
For any amount not covered by your health insurance plan, you may be eligible to claim these on your income tax return as an eligible medical expense. Canada Revenue Agency has confirmed that health services provided by naturopathic doctors are eligible medical expenses. Always consult your tax professional for advice and assistance.
Do I need to be from ALBERTA to join the program?
At this time, all participants need to be residents of Alberta to join the treatment/coaching program.
If I’m struggling with an active eating disorder, can I still participate in the program?
The Tame Tummy Program isn’t appropriate for individuals who are struggling with active eating disorders. You are welcome to book an appointment for bio-individualized care with Dr. Melvia ND here if you’re struggling with an eating disorder.
