About

Hi! I'm Dr. Melvia, ND!

I help busy women to banish cravings, shed stubborn hormonal weight and reclaim their energy

...without the guesswork and overwhelm!

Hi! I'm Dr. Melvia, ND!

I help busy women to banish cravings,

shed stubborn hormonal weight

and reclaim their energy

...without the guesswork and overwhelm!

I educate women on gut and hormonal health. I’m a mom, wife, certified health coach and licensed Naturopathic doctor with a passion for empowering women to transform their gut, harmonize their hormones and master their energy.

I am also the creator of an online community helping busy women to manage hormonal issues and tame their tummy troubles.

Have you ever felt like...

Cravings control your day, leaving you feeling guilty and defeated?
Hormonal imbalances are wreaking havoc on your mood and well-being?
Your energy tank is running on empty, leaving you drained and fatigued?
You're tired of dieting without seeing lasting results?

Have you ever felt like...

Cravings control your day, leaving you feeling guilty and defeated?
Hormonal imbalances are wreaking havoc on your mood and well-being?
Your energy tank is running on empty, leaving you drained and fatigued?
You're tired of dieting without seeing lasting results?

"I'm feeling proud of this 3 month progress and for staying consistent,

having fun and doing it the RIGHT way this time!"

-Client

Did you know...

75% of women worldwide have faced gut concerns, and 47% have wrestled with hormonal imbalances?

And all of this affects energy, mood and a feeling of vitality and wellness?

The impact is real—almost half of women find their lives disrupted by these challenges.

Did you know...

75% of women worldwide have faced gut concerns, and 47% have wrestled with hormonal imbalances?

And all of this affects energy, mood and a feeling of vitality and wellness?

The impact is real—almost half of women find their lives disrupted by these challenges.

Did you know...

75% of women worldwide have faced gut concerns, and 47% have wrestled with hormonal imbalances.

And all of this affects energy, mood and a feeling of vitality and wellness?

The impact is real- almost half of women find their lives disrupted by these challenges.

Did you know...

75% of women worldwide have faced gut concerns, and 47% have wrestled with hormonal imbalances.

And all of this affects energy, mood and a feeling of vitality and wellness?

The impact is real- almost half of women find their lives disrupted by these challenges.

"You're Not Alone"

Here's what I'm all about

Hey friend! Thanks for stopping by. I'm Dr. Melvia, a mom, wife, entrepreneur, licensed Naturopathic doctor and certified health coach! Let me share a bit about myself!

From Pain To Purpose

Many busy women with PCOS, fibroids, or post-pregnancy face frustrating hormonal weight challenges. The confusion over what to eat, feeling sluggish, and clothing discomfort, alongside unfair judgments, are common concerns.

I'm a mom, wife, certified health coach, and licensed Naturopathic doctor dedicated to guiding women through improving their gut and hormonal health, thereby boosting their energy. I've created an online community for women struggling with hormonal issues and digestive discomfort, providing support and empowerment.

Despite my current success, my journey had its difficulties.

I spent hours daily on tough workouts and strict diets, feeling trapped in a never-ending cycle of lifestyle overhauls.

Despite efforts, including intense activities and trendy diets, I quickly felt defeated. Sound familiar?

Even with normal bloodwork, my well-being was far from fine.

The reality hit: For women grappling with hormonal weight and imbalances, a life without constant ups and downs appeared unattainable.

Removing entire food groups only brought temporary weight loss, and returning to them led to immediate weight gain. Trying intense activities and fancy apps felt promising but ultimately didn't tackle the root cause of my persistent weight issues. I realized that none of the advice I received addressed the underlying problem.

Understanding the vital link between my gut health and hormone balance was the key I was missing. It took me a long time, with plenty of setbacks, to discover that simply eliminating certain foods or jumping on the latest health trend was ineffective for long-term symptom management.

So, I dedicated myself to truly understanding and addressing the core issues affecting my weight and overall health.

After years of experimentation, I achieved remarkable personal health transformations (physical, mental, emotional and spiritual), leading to a decade of maintaining a healthier, more balanced lifestyle. This experience fueled my passion for helping women, particularly those battling hormonal weight challenges like PCOS, fibroids, or post-pregnancy issues.

My approach has proven effective even for those with a history of such issues or those who have tried numerous solutions without success.

If this resonates with you, join us for our free Tame Tummy Masterclass where I'll guide you on a journey to better health, helping you regain energy, balance hormones, and feel great in your clothes again.

WATCH THE MASTERCLASS

Client Success