THE TAME TUMMY PROGRAMTM

FEEL BETTER. LIVE BETTER. BE BETTER.

CAN YOU RELATE?
✔ 

Are you a  busy woman 35+
juggling everything from your health, to work to life and want to feel vibrant not burntout?

✔ 

Do you want to banish belly bloating and shed 
20-30lbs of stubborn weight?

✔ 

Do you have an underlying gut-hormonal issue that disrupts your sense of wellbeing?

✔ 

Have you been told that your labs look "fine" and that "everything is normal", BUT you don't FEEL fine? 
________________________

READY TO STOP THE GUESSWORK AND START GETTING SOME RESULTS?

I focus on getting busy women to the ROOT CAUSE of their gut, hormonal and energy concerns so that they can love the lives they lead. 







DAF-B6Q8RLE


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IT'S NOT YOUR FAULT
______________________________________________________


It's time to STOP...
✔  Guessing what foods to eat and jumping on the next diet trend
✔  Riding the hormonal rollercoaster without mercy
✔  Being at war with your bathroom scale
✔  DIYing your health and trying to figure it all out
✔  Messing up your metabolism through trial and error
✔  Stop wasting your precious time and get back to loving the life you lead


It's time for you to...
✔  Reclaim your energy, confidence and vitality
✔  Prioritize the most important person in your life (YOU!)
✔  Cut down the noise and start tuning into your genius body
✔  Live your life to your highest expression
✔  Feel at ease in your body and mind
✔  Thrive!



WHat's in it for you?

Stubborn hormonal weight is a major/chronic women’s health issue affecting millions of women worldwide. This is exclusively for busy Moms/women who need a simpler, more effective system for their gut/hormonal symptoms- tummy weight, hormonal imbalances,
metabolism issues and body confidence concerns without overhauling their food or life. It’s for those who want to solve frustrating gut & hormonal issues and are committed to doing the work to build a strong, healthy and happy body more effectively, despite the stressors of daily life, and even if everything else they’ve tried has failed.

YOU'RE HERE BECAUSE OF...


belly bloat

Natural and safe treatment for issues like leaky gut, IBS and SIBO and more

cravings

Regulate and balance hormones for overall well-being.

stubborn weight

Create long-term habits to help you feel at ease and rejuvenated



REAL RESULTS
"All of my symptoms improved."
- Client
" No more bloating and my hormones are reset (GI discomfort and bloating went away, and I fell more like myself. I am losing weight too."
- Client
"I have lost more weight working with Dr Melvia in this program than in 2 years on Ozempic."
- Client
"One thing about my working with Dr. Melvia is that she listened and approached every step of my gowth and healing with care, patience and knowledge. Your knowledge and support have helped me align myself within and beyond. I will always be grateful."
- Client

"I have a new outlook on life, and have been consistent for the first time in many years with living a balance lifestyle thanks to Dr. Melvia. She is so supportive and always listened, was caring and found strategies which worked for me."
- Client

"I have had significant reduction in both my glucose and BP levels. I am working on throwing off more of the weight."
- Client

"Feeling healthier than before and more energized. Mental health is much better, and I  feel like I have built a good foundation. Even though I didn't lose lbs, I did lose inches and have a healthier lifestyle and routine now."
- Client

       
My Signature 3-step System isn't just about taming tummy troubles or weight loss; it's a holistic approach to mastering metabolism, harmonizing hormones, and reclaiming body confidence for busy women. Say goodbye to the frustrations that affect your physical health, and welcome a new chapter of mental, emotional, and spiritual well-being. 

HOW DOES IT WORK?

This is a 4 month fusion coaching and implementation program that is delivered virtually and furthered with heavy amounts of coaching and practitioner support to make sure you do the work and get results- quickly. Our focus is helping you implement the Tame Tummy BlueprintTM - a 3 step “health and wellness model” to help you reset, rebuild and rebalance systems of your body affected by hormonal issues. It looks like this.

RESET

 Food + Habits
REBUILD
Wellness House + Key Pillars

REBALANCE
Hormones + Metabolism

WHAT RESULTS CAN YOU EXPECT?

This program was designed to help you rebalance your relationship to food and your body using a system that creates consistency and efficiency. How much relief and success you experience is dependent on a few key factors including your mindset, commitment and follow through. Upon starting, you will also take a comprehensive assessment of your current health status to further clarify how your body is interacting within its environment, so you are more informed to make the best choices based on your individual scenario.

YOUR ROADMAP TO RESULTS

Our curriculum is based on cutting-edge psychology, brain science, holistic nutrition, intuitive listening, habit change, naturopathy, energetic medicine and healthy lifestyle design.

WHAT DO YOU NEED?

Implementing your Tame Tummy Blueprint requires minimal supplies.
You will need the following:
  • 1-2 hours each week
  • Supplements (optional)
  • A Bike/Your legs:)



OUR 2 GUARANTEES

I'll Work with you GUARANTEE

We get it. Life happens and we can’t always be in control of what happens. If you don’t see real, noticeable changes after you complete this program, then we’ll work with you for free for 60 days until you do. [CONDITIONS APPLY]






0% MONEY BACK GUARANTEE

This is not a book or a course that you do on your own. We invest a HUGE amount of time, energy and money to support you every step of the way and we know that our wellness strategy works for those who do the work. That’s why you need to take 100% responsibility for your results. If you don’t do the to the work, have a change of heart months down the road, or let this slide, you are still responsible for your investment.





CLIENT SUCCESS


 




INVEST IN YOURSELF
Don't miss out on the opportunity to feel like a better version of yourself

WHAT DO YOU GET?

We give you the PLAN, the right TOOLS and the HELP to ensure you succeed as quickly as possible.

The PLAN: 
The Tame Tummy BlueprintTM

THE TOOLS 
Access to the Online Portal with “self-paced” training modules, includes:
  • Video/Audio Trainings
  • Frameworks
  • Handouts
  • Worksheets
  • Templates
THE HELP
  • 90 Min Strategy Call
  • Private Community/App
  • Supplements/Lab testing*
  • Biweekly coaching calls
  • Done-for-you Worksheets/Handout
  • Self-paced weekly lessons and modules
* additional costs

PREMIUM

Payment plans are available as well as partial coverage with extended benefits.
SMALL (2-10) GROUP COACHING
PREMIUM
 
 
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Learn More
Pay in Full
 (20% savings)


$ 1997 
✔️ 4 month access to the Tame Tummy Program

✔️ Private Community for support and success

✔️ Biweekly coaching for to create clarity and breakthroughs to the next level


1 Payment Of

$ 497
Then 8 BIWEEKLY payments of
$250
✔️  4 month access to the Tame Tummy Program

✔️ Private Community for support and success

✔️ Biweekly coaching for to create clarity and breakthroughs to the next level


VIP

Payment plans are available as well as partial coverage with extended benefits.
PRIVATE 1-ON-1 COACHING 
VIP
 
 
Filler text. Please replace with your own text.

Learn More
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Pay in Full
 (20% savings)


$ 2797 
✔️ 4 month access to the Tame Tummy Program

✔️ Private Community for support and success

✔️ Biweekly coaching for to create clarity and breakthroughs to the next level


1 Payment Of

$ 497
Then 8 BIWEEKLY payments of
$375
✔️  4 month access to the Tame Tummy Program

✔️ Private Community for support and success

✔️ Biweekly coaching for to create clarity and breakthroughs to the next level


IF YOU'RE A BUSY WOMAN WITH STUBBORN WEIGHT CONCERNS... YOU'RE IN THE RIGHT PLACE!

How The Tame Tummy Program Works

I support and guide busy women towards achieving their body and health goals. My program typically begins with a comprehensive initial consultation, where I assess your current situation and identify areas for improvement and support.

Once we establish goals, we work together to create a personalized wellness care/strategy action plan. Throughout the coaching program, I provide ongoing 1:1 support, guidance and training to help you unlock the next level of your health and wellness journey.

 

What To Expect In Your First 90 Days

Step 1: We will set clear goals. This means taking the time to reflect on what you want to achieve and WHY it matters to you. Remember, goals need to be attainable and time-bound to keep you on track and measure progress.

Step 2: We will create a  4 month wellness care plan. This will break down your goals into manageable steps and outline specific actions you need to take to achieve them.Having a clear action plan ensures that you have a roadmap to follow, making it easier to make progress and stay on track during the first 90 days of your coaching program.


Premium Wellness Program

A system built for YOU. With the right tools, the right system, and the unwavering accountability tailored just for your individual needs, we guide you step-by-step to not just achieve, but exceed your health and wellness goals.
✔ Personalized Guidance: No more one-size-fits-all solutions. Get a system that's as unique as you are.
✔ Effective Tools: Access powerful tools designed to support your journey to wellness without complicating your life.
✔ Unwavering Accountability: You're not alone. With us by your side, every step of the way, success is not just a possibility; it's a promise.



Transform Your Life, Reclaim Your Energy, Confidence, and Body! 
Enough with the guesswork. Enough with the endless cycle of busyness that gets you nowhere. It's time for a change. It's time to take back control of your health and well-being without turning your life upside down....

  • Banish belly bloat and those insatiable cravings for good.
  • Melt away stubborn hormonal weight that's been clinging on for far too long.
  • Reclaim your boundless energy and exude confidence like never before.

All of this is now possible

Bonus 1

21 Day MEAL prep challenge

$697

Take the guesswork out of what to eat. Get the steps and tools to make your meal prep enjoyable and successful.

BONUS 2

FESTIVE FIXES: beat belly bloat and cravings through the holidays

$297

The Holidays = family, friends and sweets! With this bonus, you'll have the strategy to not only rock the holidays but actually feel good during and after it!

BONUS 3

cravings crusher kit

$397

Whether your go to is milk chocolate or Ms Vickie's, I've got you covered. Now you will have the right strategy in place to ensure that you control your cravings, and not the other way around!

BONUS 4

hormone-friendly snack cheat sheet

$47

On the go, but still need to keep your balance? This bonus will get you there and some. Find snacks that don't take you hormones out of whack.
What'll happen after you purchase?
Once you join you'll get:
 
 
👉 Concierge Onboarding to Program Portal
👉 Active program phase x 4 months
👉 Weekly curriculum, worksheets, and ACTION steps
👉 Comprehensive Intake
👉 90 minute Strategy Call
👉 Wellness Care Plan Strategy buildout DFY x 4 months
👉 Live calls Tuesdays at 7pm MST
👉 Direct Chat/Text Support
👉 Private Community 
👉 Access to App 
👉 Bonuses

Let's get you from feeling heavy, busy & bloated to light & loving life! 
If you're thinking it's not the right time or that you could figure it out by yourself

You can either
 
Keep relying on Google and influencers on TikTok for general answers that either freak you out, have nothing to do with your bio-individual case or just simply overwhelm your nervous system!!




OR
Finally make a commitment to yourself and get this thing done! It'll most likely cost you LESS in the long run to invest in yourself here and NOW. Why? Because you won't have to do the groundwork or figure out your blindspots.
It's your choice...
You will walk away with...
Feeling a strong sense of peace, clarity and purpose now that you actually KNOW what to do for you...not just any random strategy out there that's really none of your business to be doing.
 
 
👉 Being empowered to level up your health and life
👉 Strong validation of your experience that matches a strategy tailored to you.

And you will have 

👉 Shed the weight
👉 Controlled those cravings
👉 Gotten rid of the constant belly bloating

This is what's waiting for you!

I've got your back

 I'm committed to your success! So if you don't see results in our time together, I'll work with you for another 60 days FREE (conditions apply). This NOT an online Course or an Ebook and I invest ALOT of time and energy into this, so there is a 0% Money back guarantee. 

This is for you if...

  • You have a high priority for you health and wellness journey
  • You're willing to put yourself first and not let other dictate to you how you should approach your health and wellbeing
  • You're coachable
  • You can put in the time and effort needed to be successful
  • You're READY to get results

This is NOT for you if...

  • You're not ready/able/willing to commit your time, money or effort
  • You're looking for a silver bullet
  • You'e not coachable
  • You're not willing to learn


FINAL CALL
If you don't do this NOW....
Are you willing to miss out on enjoying precious time with those you love the most? Your kids? Partner?

Is it worth it that you don't show up at work as your best self and risk compromising your source of income?

Isn't it time enough to stop hiding behind everyone else in photos and shine as the beautiful being you already are?

If you could have done this on your own, you wouldn't be here.

How much more time do you want to let pass before you actually are READY to live your life again? 

Time is the true currency... are you wasting yours to "save" money? Don't make that mistake. ACT NOW.

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